{"id":2363,"date":"2025-12-04T12:27:55","date_gmt":"2025-12-04T11:27:55","guid":{"rendered":"https:\/\/www.thetraka.com\/perfect-kit\/nutrition-plan-2\/"},"modified":"2026-02-06T13:06:59","modified_gmt":"2026-02-06T12:06:59","slug":"the-essentials","status":"publish","type":"page","link":"https:\/\/www.thetraka.com\/ca\/perfect-kit\/the-essentials\/","title":{"rendered":"ELS IMPRESCINDIBLES"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.78)&#8221; background_image=&#8221;https:\/\/www.thetraka.com\/wp-content\/uploads\/2026\/01\/Imatge-campanya_accio-1000&#215;1000-1.jpg&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;295px||101px||false|false&#8221; custom_padding_tablet=&#8221;310px||110px||false|false&#8221; custom_padding_phone=&#8221;165px||45px||false|false&#8221; locked=&#8221;off&#8221; 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global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>ELS IMPRESCINDIBLES<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Zeyada||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;40px&#8221; text_line_height=&#8221;1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||-4px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>per:<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.thetraka.com\/wp-content\/uploads\/2025\/10\/mides-logos-sponsors-02.png&#8221; title_text=&#8221;mides-logos-sponsors-02&#8243; url=&#8221;https:\/\/cycling.hutchinson.com&#8221; url_new_window=&#8221;on&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;96px&#8221; width_tablet=&#8221;79px&#8221; width_phone=&#8221;65px&#8221; width_last_edited=&#8221;on|phone&#8221; 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Creem productes amb un gran disseny per al gaudi a l&#8217;aire lliure, perqu\u00e8 els nostres clients puguin aprofitar al m\u00e0xim el temps que dediquen a les seves passions. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; max_width=&#8221;1400px&#8221; max_width_tablet=&#8221;95%&#8221; max_width_phone=&#8221;290px&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;12px|auto|108px|auto|false|false&#8221; custom_margin_tablet=&#8221;70px||70px||true|false&#8221; custom_margin_phone=&#8221;45px||45px||true|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.thetraka.com\/wp-content\/uploads\/2025\/12\/Sin-titulo-1_Mesa-de-trabajo-1-copia-5.png&#8221; title_text=&#8221;Sense t\u00edtol-1_Taula de treball 1 c\u00f2pia 5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800||on|||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_margin_tablet=&#8221;||10px||false|false&#8221; custom_margin_phone=&#8221;||8px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;17px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>EDGE 1040 SOLAR<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; width=&#8221;255px&#8221; width_tablet=&#8221;235px&#8221; width_phone=&#8221;245px&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||18px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; text_font_size_tablet=&#8221;17px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>No deixis mai de pedalar amb el ciclocomputador GPS definitiu amb c\u00e0rrega solar, en el qual pots confiar quan m\u00e9s el necessites. 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Aquest potenci\u00f2metre de doble detecci\u00f3 proporciona mesures de pot\u00e8ncia fiables i es pot canviar f\u00e0cilment entre bicicletes, independentment de la bicicleta que utilitzis o de la ruta que facis. <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;15px&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.1em&#8221; background_color=&#8221;#000000&#8243; text_orientation=&#8221;center&#8221; width=&#8221;220px&#8221; width_tablet=&#8221;209px&#8221; width_phone=&#8221;232px&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;15px||||false|false&#8221; custom_padding=&#8221;10px|25px|10px|25px|true|true&#8221; custom_padding_tablet=&#8221;9px|20px|9px|20px|true|true&#8221; custom_padding_phone=&#8221;14px|15px|14px|15px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; 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_module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; width=&#8221;203px&#8221; width_tablet=&#8221;235px&#8221; width_phone=&#8221;245px&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||18px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; text_font_size_tablet=&#8221;17px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Tant si entrenes a l&#8217;interior com a l&#8217;exterior, el monitor de freq\u00fc\u00e8ncia card\u00edaca HRM-Pro Plus proporciona les dades precises que necessites per desafiar els teus l\u00edmits i assolir els teus objectius.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; 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transform_styles__hover_enabled=&#8221;on|hover&#8221; background__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover=&#8221;102%|102%&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p>DESCOBREIX-HO \u00bb<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;unacolumna&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;1100px&#8221; width_tablet=&#8221;1100px&#8221; width_phone=&#8221;1100px&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;1400px&#8221; max_width_tablet=&#8221;350px&#8221; max_width_phone=&#8221;260px&#8221; 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locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Aquest radar de visi\u00f3 posterior amb llum posterior es vincula a un ciclocomputador Edge\u00ae o a un tel\u00e8fon intel\u00b7ligent compatible per avisar-te dels vehicles que s&#8217;acosten per darrere.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;15px&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.1em&#8221; background_color=&#8221;#000000&#8243; text_orientation=&#8221;center&#8221; width=&#8221;220px&#8221; width_tablet=&#8221;209px&#8221; width_phone=&#8221;232px&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;15px||||false|false&#8221; custom_padding=&#8221;10px|25px|10px|25px|true|true&#8221; custom_padding_tablet=&#8221;9px|20px|9px|20px|true|true&#8221; custom_padding_phone=&#8221;14px|15px|14px|15px|true|true&#8221; 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_module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; custom_padding=&#8221;||0px|||&#8221; text_font_size_tablet=&#8221;17px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Aquest radar de visi\u00f3 posterior amb c\u00e0mera i llum posterior enregistra cont\u00ednuament el teu trajecte1. 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_builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800||on|||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_margin_tablet=&#8221;||10px||false|false&#8221; custom_margin_phone=&#8221;||8px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;17px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>ut800<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; width=&#8221;180px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; text_font_size_tablet=&#8221;17px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Tant si vas en bicicleta per la ciutat com per la carretera, ja no t&#8217;has d&#8217;aturar quan es pon el sol.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;15px&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.1em&#8221; background_color=&#8221;#000000&#8243; text_orientation=&#8221;center&#8221; width=&#8221;220px&#8221; width_tablet=&#8221;209px&#8221; width_phone=&#8221;232px&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; 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A m\u00e9s, la pots personalitzar f\u00e0cilment al teu gust. <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;15px&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.1em&#8221; background_color=&#8221;#000000&#8243; text_orientation=&#8221;center&#8221; width=&#8221;220px&#8221; width_tablet=&#8221;209px&#8221; width_phone=&#8221;232px&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;10px|25px|10px|25px|true|true&#8221; custom_padding_tablet=&#8221;9px|20px|9px|20px|true|true&#8221; custom_padding_phone=&#8221;14px|15px|14px|15px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; link_option_url=&#8221;https:\/\/www.garmin.com\/es-ES\/p\/734868\/pn\/010-02534-61&#8243; link_option_url_new_window=&#8221;on&#8221; box_shadow_style=&#8221;preset1&#8243; 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width=&#8221;220px&#8221; width_tablet=&#8221;209px&#8221; width_phone=&#8221;232px&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;10px|25px|10px|25px|true|true&#8221; custom_padding_tablet=&#8221;9px|20px|9px|20px|true|true&#8221; custom_padding_phone=&#8221;14px|15px|14px|15px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; link_option_url=&#8221;https:\/\/www.garmin.com\/es-ES\/p\/885302\/pn\/010-02808-61&#8243; link_option_url_new_window=&#8221;on&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_blur=&#8221;5px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; background_color__hover=&#8221;#272525&#8243; background_enable_color__hover=&#8221;on&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; background__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover=&#8221;102%|102%&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; 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Creem productes amb un gran disseny per al gaudi a l&#8217;aire lliure, perqu\u00e8 els nostres clients puguin aprofitar al m\u00e0xim el temps que dediquen a les seves passions. 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