SATURDAY 2 MAY

• Place: Parc de les Ribes del Ter
• 16:00h to 20:30h : CHECK IN

SUNDAY 3 MAY

• Place: Parc de les Ribes del Ter
• 7:15h to 8h : CHECK IN
• 7:45h to 8:10h : BOX ENTRANCE
• 8:15h : START
• 11:15h to 15:15h : FINISH

FEED ZONE – Cassà de la Selva : KM 46,4 (Restricted access, only cyclists)

          1st participant: 9:42h – Cut off time: 11:35h

FINISH FEED ZONE – Girona  – Cut off time: 15:15h

* Only athletes are allowed to enter the feed zones, mechanical and food assistance is prohibited.

* Remember that in the life bases, we do not provide any single-use containers.

FEED ZONE PRODUCTS
Feed zone: water, Green-cola, isotonic drink,  products, banana, orange, candies, quince, cacao and hazelnut cream, nuts, olives,potato omelette, rice and pasta.
Finish: water, Green-cola, isotonic drink, fruit, quince, cacao and hazelnut cream, nuts, olives, potato omelette (all free gluten) and pasta or rice.

ASSISTANCE AREA  – Cassà de la Selva : KM 46,4 – Parking

1st participant: 9:42h – Cut off time: 11:35h

• Remember that in the PRO category there can only be 2 assistants per athlete and they will have to be accredited with the bracelet that will be given to them by the organisation during the race bib collection.
• The assistance areas will be perfectly marked, assistance can only be given in these areas, any assistance received outside the areas will be penalised.
• In the assistance area you can be supplied with food, clothing or mechanical support.