SATURDAY 2 MAY

• Place: Parc de les Ribes del Ter
• 6pm to 8:30pm : CHECK IN

SUNDAY 3 MAY

• Place: Parc de les Ribes del Ter
• 7:15am to 8am : CHECK IN
• 7:45am to 8:10am : BOX ENTRANCE
• 8:15am : START
• Finish : 11:15am to 3:15pm

FEED ZONE – El Trust : KM 46,4 (Restricted access, only cyclists)

          1st participant: 9:42am – Cut off time: 11:35pm

FINISH FEED ZONE – Girona  – Cut off time: 3:15pm

* Only athletes are allowed to enter the feed zones, mechanical and food assistance is prohibited.

* Remember that in the life bases, we do not provide any single-use containers.

FEED ZONE PRODUCTS
Feed zone: water, Green-cola, isotonic drink,  products, banana, orange, candies, quince, cacao and hazelnut cream, nuts, olives,potato omelette, rice and pasta.
Finish: water, Green-cola, isotonic drink, fruit, quince, cacao and hazelnut cream, nuts, olives, potato omelette (all free gluten) and pasta or rice.

ASSISTANCE AREA  – El Trust : KM 46,4 – Parking

• Remember that in the PRO category there can only be 2 assistants per athlete and they will have to be accredited with the bracelet that will be given to them by the organisation during the race bib collection.
• The assistance areas will be perfectly marked, assistance can only be given in these areas, any assistance received outside the areas will be penalised.
• In the assistance area you can be supplied with food, clothing or mechanical support.