THE TRAKA.
300K
01.05.27
PARC DE LES RIBES DEL TER
THE TRAKA
300K
01.05.27
PARC DE LES RIBES DEL TER
DISTANCE AND ALTITUDE (TBC)
- Distance: 300km
- Positive Elevation Gain: +4.150m
- Accumulated Elevation Gain: 8.300m
- Maximum Altitude: 420m
- Minimum Altitude: 4m
TERRAIN
- Unpaved: 80%
- Paved: 20%
TIMES
- First Man: 9:30 hours
- First Woman: 11 hours
- Cut-off Time: 20 hours
FRIDAY 30 APRIL
Place:Parc de les ribes del ter
- 10:00h to 19:00h : BIKE VALIDATION & CHECK-IN
Bike Check Checklist:
- White front light
- Red rear light
- Brakes
- Headset
- Bottom bracket
- Drivetrain (chain, chainring, cassette)
- Tyres
All bikes must be checked before the start. Once your bike has been verified, a sticker will be placed to confirm that everything is OK.
SATURDAY 1 MAY
Place: Parc de les ribes del ter
- 5:30h to 5:45h : BOXES ENTRANCE PRO MEN
- 5:50h : PRO MEN START
- 5:40h to 5:55h : BOXES ENTRANCES PRO WOMEN
- 6:00h : PRO WOMEN START
- 5:50h to 6:05h : BOXES ENTRANCE OPEN
- From 6:10h : OPEN START
- 15:10h to 23:59h : FINISH
SUNDAY 2 MAY
Place: Parc de les ribes del ter
- 00:00h to 2:10h : FINISH
TBC
FINISH FEED ZONE – Girona – Cut off time: 2:10h (Sunday 02 May)
* Only athletes are allowed to enter the feed zones, mechanical and food assistance is prohibited.
* Remember that in the Feed Zones and Water Points, we do not provide cups.
FEED ZONE PRODUCTS
Feed zones: water, Coca-cola, isotonic drink,
products, banana, orange, candies, quince, cacao and hazelnut cream, nuts, olives, potato omelette, rice and pasta.
Finish: water, Coca-cola, isotonic drink, fruit, nuts, olives, potato omelette (all gluten-free) and pasta or rice.
ASSISTANCE AREA 1 –TBC
ASSISTANCE AREA 2 – TBC
ASSISTANCE AREA 3 – TBC
- The assistance areas will be perfectly marked, assistance can only be given in these areas, any assistance received outside the areas will be penalised.
- In the assistance area you can be supplied with food, clothing or mechanical support.
You will find your LIFE BAG at Feed Zone TBC, where you can make use of it.
MAX. SIZE : 18L. (51 x 36 x 5 cm)
DELIVERY : during the Check-in on Friday from 10:00h to 19:00h.
PICK UP : Sunday from 10:00h to 15:00h.
Delivery & pick up location : Parc de les ribes del ter
The PRO category is available exclusively for The Traka 300 and is reserved for athletes who meet the sporting eligibility criteria established by the organization.
For the complete access requirements, eligibility criteria and competition rules applicable to the PRO category, please refer to Section 20 of the Regulations.





