100k

+1000M


GPS route – Unmarked route

29 i 30 april 2023
Departure time: 07:00
Pavelló Girona - Fontajau
3 Feed Zones
Màx. time 7h

The Traka is a non-competitive bicycle ride that takes place along roads and villages.

Ethics, camaraderie and respect for the environment are the most important values we demand from participants. It is allowed to stop for lunch, dinner, breakfast, to fix the bike or to sleep as long as the participants recover the route where they left it the last time.

Participants will be guided by the GPS Navigation system. The traffic code and all its instructions must be strictly followed.

Route information

  • Start and finish: Pavelló Girona-Fontajau
  • Distance and altimetry
    Real distance: 100k
    Positive gradient: +1000m
    Accumulated difference in level: 2000m
    Maximum altitude: 363m
    Minimum altitude: 6m
  • Terrain
    85% track
    15% asphalt
  • Time first participant: 3 hours 25 minutes
    Cutting time: 7 hours 00 minutes
  • Schedule cuts (pass control)
    Water point. Sant Martí Vell 19,1k: 8:30
    Feed zone 1. Torroella de Montgrí 51,9k: 10:45
    Feed zone 2. Medinyà 83,2k: 12:50
    Finish. 14:00
  • Navigation GPS (no marks)

Services we offer you

  • Official gift
  • Environmental tax
  • Personalized plate with flanges
  • Timing and chip
  • Code Komoot to download the track
  • Online time
  • Online Photos
  • Feed zone pre route (breakfast)
  • Feed zone on track
  • Feed zone at finish
  • Wardrobe service
  • Assistance en route
  • Medical point
  • Bicycle washing area
  • Showers and toilets
  • Car park

* Remember that we do not provide any single-use packaging at the life bases

  • Feed zones: 2
    Feed zone 1.Torroella de Montgrí 51,9k
    Feed zone 2. Medinyà 83,2k
  • Feed zone at finish
    Site: Pavelló Girona-Fontajau
    Time: until 14:00
  • Feed zone product
    feed zone 1 i 2: a, Green-cola, isotonic drink, banana, orange, jelly beans, nuts, olives, quince, potato omelette and whipped cream. All free gluten.
    Arrival: water, Green-cola, isotonic drink, beer, coffee, banana, orange, nuts, olives, potato omelette (all gluten-free) and pasta, rice or quinoa.

Individual categories

    • Absolut woman
    • Absolut man
    • No binary

Regulations

Documents